Monday, June 20, 2011

Oh Happy Fish

The first fish recipe I can eat.

Cajun Baked Fish

100 g white fish (I used cod)
1 melba toast crushed
1/8 tsp onion powder
1/8 tsp garlic powder
1 pinch of cayenne pepper
1 pinch of thyme to taste (I didn't use it as I don't like it)
S & B to taste
Lemon juice (I used a fresh squeezed lemon)

Mix all dry ingredients in bag.  Dip fish into lemon juice, toss into baggie of dry ingredients and shake bag to coat fish.  Bake at 350 F for 20 min.

The main flavour is the lemon juice with a little kick from the cayenne pepper, otherwise NO fish taste!!  Yay, my faith is now restored in eating fish.

Haha!

No comments:

Post a Comment